Right. Confession time.
I haven't yet traversed St Swithun's Way, as I had promised in my
previous post (over a year ago). But I will. Last year's run was
pole-axed by summer, to be frank. Or actually a summer of family
coming to visit and a six-month-old baby.
But it will be done.
It's sitting there, just over the hill, like a 34-mile long snake,
lurking, waiting to see if it can chew me up and spit me out.
Enough crappy imagery - it's just a trail. Quite a nice one, actually.
One thing I have learned over the past year, training for St
Swithun's way then for a 50-miler (I didn't make that start-line
either, although three weeks of being violently and unpleasantly ill
put paid to that one) is that I don't like work unless I am getting
paid for it – and what's the point of doing something you don't
like for free? I exclude housework because that is marginally better
than living in a pig-sty.
But hill-work,
speed-work, gym-work.. nah.
Sure, foregoing all
these things won't make me the fastest runner I can be, but I am not
really interested in running fast. I just want to run.
Take the half-marathon
I ran a few weeks ago. Once again, summer had got in the way of
anything that could be construed as organised training. I had gone
for a long run every week (around two-ish hours – no idea of
distance, most of my runs are classed in the “naked” or “stupid”
category, with no gadgets) and I'd also biked to and from work every
day. But all that dull repetitive stuff like sprint-work (there's
that word again) that I had classed as “training” and considered
doing when I signed up for the run was soon forgotten.
So when I toed the
start-line my goal was to finish – and enjoy the scenery. A
personal best was out of the question.
Or so I thought.
At halfway I felt great
– and that was after the so-called tougher part of the course, over
tree-covered hills and rolling farmland. So I set about going faster
in the second half. And guess what? I even had enough at the end for
a heroic sprint finish. And I got a trail half-marathon personal
best, as well as a raging thirst for beer.
All without “training”
(as opposed to running) a bit.
So back to St Swithun's
way... my new philosophy is to not train at all for it. I'll just run
a bit longer every week. Then one day (soon, I promise) I'll run the
whole damn thing.

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